Since I started using essential oils I feel a lot better I use a couple drops of Slim and sassy in a glass of water twice a day, I have been taking the Lifelong Vitality Pack for three weeks now. Instead of sodas I drink a glass of water with 1 drop of peppermint oil and 1 drop lemon oil. I use breath for sinus congestion a couple times a week. I actually love the oils my health has improved dramatically. I have more energy my I.B.S has cleared up and I actually feel my life force is stronger. If you want a definite change in your life Click here to E-Mail me or Click here for my website.