Cholesterol

www.healthline.com/health/high-cholesterol/foods-to-increase-hdl

I recently had a lipid panel drawn and was curious as to what it all means. Here is an article I came across . Hope it helps.

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Do you want to be a rockstar?

What do these Rock stars have in common?

Brian Jones, Jimi Hendrix, Janis Joplin, Jim Morrison, Kurt Cobain and Amy Winehouse. 

They all died at the age of 27! Why? They lived high risk lifestyles. The ones that are still around changed their lifestyles early!
If you want to be healthy and live a longer life . Change your lifestyle to where you eat healthier by cutting down on processed foods, High fructose corn Syrup, Saccharine, and other artificial sweeteners.

Read what the doctor has to say about it. 

Of course, if you live in the fast lane you can always supplement your system with essential oil’s.

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils read this first then Go to my website and sign-up.

Email me silbaughbill@gmail.com for more info.

Thanks for visiting, until later your friend Bill. 

What good is it to gain the World if you lose your Health.

These days people people are on the fast track


Working two or three jobs just trying to make ends meet. Living this kind of lifestyle it is hard to eat healthy! They grab fast food and gobble it down and they wonder why their Health deteriorates. The millennial generation does not think it’ll affect them but, you will get old.


How would you like to live a happy and successful life style when you get older? It is possible if you treat your body right. 

Your body needs over 80 essential vitamins and minerals each day to function properly!

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Read this first then Go to my website and sign-up.

Hope this helps. Until later your friend Bill.

Email me silbaughbill@gmail.com for more info.

Essential Oils for Life, Wellbeing and Happiness !o

A few of you were interested so I wanted to share what I ended up learning about essential oils.

Did you know that essential oils are safe, effective, and affordable natural solutions for many common wellness goals? Inhale the aroma or apply topically to:

-support clear breathing

-gain mental clarity and focus

-calm nerves

-decrease stress levels

-uplift mood

-boost energy

-aid digestion

-ease aches and pains

-get more restful sleep

and more!

Using Certified Pure Therapeutic Grade essential oils internally are scientifically proven to be effective against bacteria, virus, and fungi! Using essential oils can help boost immunity against seasonal threats and cut down on sick days for the whole family.

How to obtain Certifide Pure Theraputic Grade Essential:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Read this first then Go to my website and sign-up.

Email me silbaughbill@gmail.com for more info.

Hope this helps until later your friend Bill.


Lavender

How to obtain Certified Pure Therapeutic Grade Essential Oils:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Go to my website and sign-up.

Thank you for visiting!
Until later Your Friend Bill.

Email me Silbaughbill@gmail.com for more info.

Biblical Herbs and Treatments (Hyssop)

Hyssop (Aka Hyssopus officinalis):

Psalms 51:7 – Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow.

Hyssop is used for digestive and intestinal problems including liver and gallbladder conditions, intestinal pain, intestinal gas, colic, and loss of appetite. It is also used for respiratory problems including coughs, the common cold, respiratory infections, sore throat, and asthma.

Other uses include urinary tract infection (UTI), poor circulation, HIV/AIDS, and menstrual cramps.

Some people use hyssop as a gargle; in baths to cause sweating; and on the skin for treating skin irritations, burns, bruises, and frostbite.

In foods, hyssop oil and extract are used as a flavoring.

In manufacturing, hyssop oil is used as a fragrance in soaps and cosmetics.

Courtesy of WebMD!

How to use:

Make a Tea

Hyssop leaves have been used for centuries in teas. Hyssop tea has a lot of antibiotic properties which are produced from the leaves it’s made from, so drinking it may be a sure way to slow down and stop the growths of harmful bacteria in the body. The flavonoids present in it also have many antibiotic qualities to it which make it useful in helping to treat internal infections in the body such as throat and nasal infections.

Make a Tincture:

Hyssop can be used for colds and flu’s. Hyssop is an expectorant so it will relieve congestion. Take 2 teaspoons twice a day.

Make your own essential Oil:

Hyssop  has proven itself as a beneficial antiseptic since it has the ability to help heal cuts and bruises when applied topically. Its antibacterial properties can also help prevent any open wounds from getting infected. This property also makes it useful in treating certain types of fungus on the skin as well. Some also claim that regular usage can reduce the appearance of wrinkles and offer relief for pain and swelling.

How to Grow Hyssop:

Hyssop can be started in containers, indoors or outdoors.  If you plant in a container make sure the pot is deep enough to accommodate a large root system. Sow seeds indoors or directly in the garden in early spring. Hyssop prefers full sun to partial shade with a well drained, even dry, soil.  You can amend soil with organic matter. Sow seeds just beneath the surface, approximately ¼-inch deep.  Germination generally takes between 14 and 21 days, but can take as long as a month, so be patient.  Transplant if sown indoors after all threat of frost has passed.  Space between 6 inches and 12 inches apart.

Did you know?

On the cross Jesus was given a mixture of gall extended with a hyssop branch.

Hope this helps. Until Later your friend Bill

 

 

 

Do you want to stay Healthy?

As I was reading Jenness Jordan’s blog this morning, I was touched about her unwavering dedication to helping people along their journey through this life. She is providing a service alot of us only wish we could provide. Thank You Jenna.

Stay tuned! I am about to reveal the true secret to Health, Wealth and Happiness.

People spend a lot of money on healthcare products designed to produce a desired effect. Anti-aging, weight loss, skin care, general wellness, energy… the list is endless.

Yes, Your right I provide all these.  But,  the one ingredient I can’t supply has to come from within the individual.

Here is the true Secret:

Well it is not really a secret. It cannot be bought or sold. It is called balance! The Chinese call it the Ying and Yang. Sigmund Freud  called it the Id, ego and superego.

We have to balance our spiritual life with our physical bodies. Without this balance a person is out of kilter  and cannot be truly whole. My personal truth  is

img_0193

the FATHER, SON and HOLY SPIRIT. Jesus has many teachings about our physical, mental and spiritual health. GOD provides the balance in my life to achieve true health and happiness.

The framework for living this life is found in the Bible I like to call it Basic Instructions Before Leaving Earth.

Look it up and give it a try. there are many things that can’t be explained away like the healing effects of Prayer.

Hope this helps. Thank You for visiting. Until later your friend Bill.