Benefits of CBD Oil !

It Seems as if Cbd Oil and Hemp Oil are taking the healthcare world like a storm.

CBD Oil is a prominent, non-psychoactive cannabinoid found in hemp. It is generally extracted from hemp plants that are naturally high in Hemp Oil and other phytochemicals. There are over 80 different cannabinoids found in hemp. It is commonly used for its therapeutic properties.

Benefits of CBD Oil:

Your body produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors in your nervous system. Studies have shown that CBD OIL may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters in your body.

Cbd Oil has been used to lessen the effects of anxiety and depression and has been shown to help reduce symptoms related to cancer and cancer treatment.

Cbd Oil has remarkable anti-inflammatory qualities thereby when used as a lotion can reduce Acne and skin related problems. Cbd OIl  also has been shown to lower blood pressure, improve heart health, improve appetite and help with digestive issues.

With all the benefits of CBD OIL what is stopping you from improving or maintaining your overall health?

You can grow your own Hemp and make your own oil or salve (Read how below).

How to make Infused Oils from Plants

How to make your own Salve from Plants

or…

You can buy all natural CBD OIL here!

 

cbd oil

Hope this helps, until later your friend BILL.

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Do you want to be a rockstar?

What do these Rock stars have in common?

Brian Jones, Jimi Hendrix, Janis Joplin, Jim Morrison, Kurt Cobain and Amy Winehouse. 

They all died at the age of 27! Why? They lived high risk lifestyles. The ones that are still around changed their lifestyles early!
If you want to be healthy and live a longer life . Change your lifestyle to where you eat healthier by cutting down on processed foods, High fructose corn Syrup, Saccharine, and other artificial sweeteners.

Read what the doctor has to say about it. 

Of course, if you live in the fast lane you can always supplement your system with essential oil’s.

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils read this first then Go to my website and sign-up.

Email me silbaughbill@gmail.com for more info.

Thanks for visiting, until later your friend Bill. 

This is one of my favorites(Peppermint).

How to obtain Certifide Pure Theraputic Grade Essential Oils:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Go to my website and sign-up.

Thank you for visiting!
Until later Your Friend Bill.

Email me billsilbaugh@verizon.net for more info.

FOOD vs. FOOD “STUFF” — All About Healthy Choices

With every passing day, our concerns about distinguishing FOOD from FOOD “STUFF“ fades away. Our focus tends to shift from nutritional needs to satiating hunger. Our food choices are selected based on (1) speed, (2) convenience, (3) taste (4) and affordability. This has resulted in a desensitized population that no longer understands the meaning and […]

via FOOD vs. FOOD “STUFF” — All About Healthy Choices

Dr  Jonathan  has nailed this one. In our day of look good, feel good cheap processed foods it takes a little work to sort through the myriad of products to find wholesome, natural foods. Most people don’t take the time and just grab something fast. The end result is the deteriorating health of an entire generation.

Did you know the foods you eat actually make you feel hungrier instead of full?

White bread

The white flour used to bake white bread has been stripped of its outer shell (the bran), which depletes the grain’s feel-full fiber content.

Juicing

Juicing is a popular rage which gives you all the sugars of your favorite fruits and vegetables with none of the pulp and fibers (which make you feel full).

Fast food

Pretty much every ingredient behind a fast food counter is designed to make you supersize your meal. For instance, trans fat inflames the gut, potentially impairing the body’s ability to produce appetite-controlling neurotransmitters such as dopamine and serotonin.

Alcohol

Alcohol doesn’t just lower your healthy-eating resolve, it downright makes you hungrier: According to research published in Alcohol & Alcoholism, just three servings can slash your body’s levels of leptin—a hormone designed to squash hunger and keep you feeling full—by 30%. “Alcohol can also deplete your body’s carbohydrate stores (called glycogen), causing you to crave carbs in order to replace what was lost

MSG (aka monosodium glutamate)

is a flavor-enhancer best known for being added to Chinese food, and may also be found in other foods including canned veggies, soups, processed meats, and even beer and ice cream. One animal study from Spanish researchers suggests the chemical triggers a 40% increase in appetite.

These are just a few and the list is endless. Thanks for visiting, Hope this helps.

Until Later you friend Bill.

 

 

 

 

 

Essential Oil Blend of the Week – Citrus Bliss


Citrus Bliss, dōTERRA®’s Invigorating Blend, merges the benefits of citrus essential oils. We combine the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute to form this unique and harmonious blend. With benefits that extend beyond elevating mood and reducing stress, Citrus Bliss has natural, potent compounds with cleansing properties. Mixed with water, Citrus Bliss is a perfect solution for disinfecting countertops and other surfaces while producing a fresh, sweet scent.

Ingredients:

Wild Orange Peel, Lemon Peel, Grapefruit Peel, Mandarin Peel, Bergamot Peel, Tangerine Peel, Clementine Peel essential oils and Vanilla Bean Absolute.

About the Ingredients:

Orange Peel (Citrus aurantium) – The peel of an orange can be used to boost appetite as well as also being used for weight lost. Other parts of the fruit are used for stomach issues, as well as nasal congestion.

Lemon Peel- Lemons can improve digestive and immune system health, and improve eye health and even reduce weight.

Grapefruit Peel- Grapefruit can disinfect, help with depression, be used as an aperitif, and can improve overall heath.

Mandarin (Citrus reticulata) – Mandarin can protect the destruction of cells from certain harming agents, improve circulatory and digestive health, help with spastic muscles, and calm nerves.

Bergamot – Bergamot oil has been known to be an antidepressant, an antibiotic and disinfectant, and has even been used to cover body odor

Tangerine(Citrus reticulata blanco)- can be used to relieve spams of involuntary muscle, relieve stomach pain, be used as an antiseptic and can be used as a sedative as well.
Vanilla (Vanilla planifolia)- Used for many unique properties like antidepressant, sedative,carcinogenic, and is overall very aromatic and relaxing to the human body

Uses:

For menstrual discomfort, rub three to five drops on the abdomen.
Apply to feet or pulse points to help relieve symptoms associated with PMS.

How to obtain Certifide Pure Theraputic Grade Essential Oils:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Read this first then Go to my website and sign-up.

Email me billsilbaugh@verizon.net for more info.

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Thanks for visiting. Until later your friend Bil

How to make a poultice from plants.

Wow, I didn’t realize so many people do not know how to make a poultice.

How to make a poultice:

Take any dried or fresh plant grind up in a blender or food processor. Pour scalding hot water over it , let cool and stir into a paste. Voila, you have a poultice

Use cheesecloth or cotton cloth as long as it is sterile and not too thick(you don’t want it to absorb the moisture from the poultice). Place poultice in the wrap and place where you want it.

Hey! Visit my Website and watch the videos.

Until later, Your friend Bill

Breakfast myth?

As I was reading in the blogosphere I came across a Wonderful post about how easy it is to let yourself go. 

It reminded me of a conversation I had with a friend of mine about losing weight. I made a remark that I Felt like I was carrying  a bowling ball in my stomach . He than said ” it’s easy, just stop eating breakfast.”

“Whoa, slow down.” I blurted out. “I heard all my life that breakfast was the most important meal of the day.”

Well I started researching and came across this article in The New York Times.  It’s all about breakfast and weight loss. 

Well the result is I have been skipping breakfast for six weeks now and lost 14 pounds. I’m not doing anything different and I feel great. Of course, I continue to get my essential vitamins and nutrients from The lifelong vitality pack. 

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Read this first then Go to my website and sign-up.

Email me silbaughbill@gmail.com for more info.

Until later, your friend Bill.