Today I am extremely grateful!

Today I am happy and grateful that even though I have lost my job I still have My essential supplements to sustain me thanks to Doterra’s reward program.

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Cholesterol

www.healthline.com/health/high-cholesterol/foods-to-increase-hdl

I recently had a lipid panel drawn and was curious as to what it all means. Here is an article I came across . Hope it helps.

Do you want to be a rockstar?

What do these Rock stars have in common?

Brian Jones, Jimi Hendrix, Janis Joplin, Jim Morrison, Kurt Cobain and Amy Winehouse. 

They all died at the age of 27! Why? They lived high risk lifestyles. The ones that are still around changed their lifestyles early!
If you want to be healthy and live a longer life . Change your lifestyle to where you eat healthier by cutting down on processed foods, High fructose corn Syrup, Saccharine, and other artificial sweeteners.

Read what the doctor has to say about it. 

Of course, if you live in the fast lane you can always supplement your system with essential oil’s.

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils read this first then Go to my website and sign-up.

Email me silbaughbill@gmail.com for more info.

Thanks for visiting, until later your friend Bill. 

What good is it to gain the World if you lose your Health.

These days people people are on the fast track


Working two or three jobs just trying to make ends meet. Living this kind of lifestyle it is hard to eat healthy! They grab fast food and gobble it down and they wonder why their Health deteriorates. The millennial generation does not think it’ll affect them but, you will get old.


How would you like to live a happy and successful life style when you get older? It is possible if you treat your body right. 

Your body needs over 80 essential vitamins and minerals each day to function properly!

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Read this first then Go to my website and sign-up.

Hope this helps. Until later your friend Bill.

Email me silbaughbill@gmail.com for more info.

Essential Oils for Life, Wellbeing and Happiness !o

A few of you were interested so I wanted to share what I ended up learning about essential oils.

Did you know that essential oils are safe, effective, and affordable natural solutions for many common wellness goals? Inhale the aroma or apply topically to:

-support clear breathing

-gain mental clarity and focus

-calm nerves

-decrease stress levels

-uplift mood

-boost energy

-aid digestion

-ease aches and pains

-get more restful sleep

and more!

Using Certified Pure Therapeutic Grade essential oils internally are scientifically proven to be effective against bacteria, virus, and fungi! Using essential oils can help boost immunity against seasonal threats and cut down on sick days for the whole family.

How to obtain Certifide Pure Theraputic Grade Essential:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Read this first then Go to my website and sign-up.

Email me silbaughbill@gmail.com for more info.

Hope this helps until later your friend Bill.


Lavender

How to obtain Certified Pure Therapeutic Grade Essential Oils:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Go to my website and sign-up.

Thank you for visiting!
Until later Your Friend Bill.

Email me Silbaughbill@gmail.com for more info.

Essential Oil Blend of the Week – Citrus Bliss


Citrus Bliss, dōTERRA®’s Invigorating Blend, merges the benefits of citrus essential oils. We combine the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute to form this unique and harmonious blend. With benefits that extend beyond elevating mood and reducing stress, Citrus Bliss has natural, potent compounds with cleansing properties. Mixed with water, Citrus Bliss is a perfect solution for disinfecting countertops and other surfaces while producing a fresh, sweet scent.

Ingredients:

Wild Orange Peel, Lemon Peel, Grapefruit Peel, Mandarin Peel, Bergamot Peel, Tangerine Peel, Clementine Peel essential oils and Vanilla Bean Absolute.

About the Ingredients:

Orange Peel (Citrus aurantium) – The peel of an orange can be used to boost appetite as well as also being used for weight lost. Other parts of the fruit are used for stomach issues, as well as nasal congestion.

Lemon Peel- Lemons can improve digestive and immune system health, and improve eye health and even reduce weight.

Grapefruit Peel- Grapefruit can disinfect, help with depression, be used as an aperitif, and can improve overall heath.

Mandarin (Citrus reticulata) – Mandarin can protect the destruction of cells from certain harming agents, improve circulatory and digestive health, help with spastic muscles, and calm nerves.

Bergamot – Bergamot oil has been known to be an antidepressant, an antibiotic and disinfectant, and has even been used to cover body odor

Tangerine(Citrus reticulata blanco)- can be used to relieve spams of involuntary muscle, relieve stomach pain, be used as an antiseptic and can be used as a sedative as well.
Vanilla (Vanilla planifolia)- Used for many unique properties like antidepressant, sedative,carcinogenic, and is overall very aromatic and relaxing to the human body

Uses:

For menstrual discomfort, rub three to five drops on the abdomen.
Apply to feet or pulse points to help relieve symptoms associated with PMS.

How to obtain Certifide Pure Theraputic Grade Essential Oils:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Read this first then Go to my website and sign-up.

Email me billsilbaugh@verizon.net for more info.

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Thanks for visiting. Until later your friend Bil