This is one of my favorites(Peppermint).

How to obtain Certifide Pure Theraputic Grade Essential Oils:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Go to my website and sign-up.

Thank you for visiting!
Until later Your Friend Bill.

Email me billsilbaugh@verizon.net for more info.

Biblical Herbs and Treatments (Figs).

Isaiah 38:21 – For Isaiah had said, Let them take a lump of figs, and lay [it] for a plaster upon the boil, and he shall recover.

Figs:

Figs are an amazing fruit. I planted a fig tree in my back yard 3 years ago and I am amazed by the way it survives the harsh winters here in southwest PA. My fig tree started producing figs the very first year and every year it gets bigger with more delicious fruit. There is no comparison to eating fresh figs straight from the tree.

Health benefits of figs:

Internal use of figs :

1. Prevent cancer
Coumarin content of the figs, may also reduce the risk of Prostate Cancer. Eating figs regularly can help reduce the risk of breast cancer and colon cancer.
2. Reduce cholesterol
The soluble fiber found in figs called Pectin helps in reducing blood cholesterol.
3. Prevent high blood pressure and heart attack
The content of Potassium, Omega 3 and Omega 6 on fig fruit helps to maintain blood pressure and coronary heart attacks.
4. Help cure diabetes
Figs leaves have healing properties. Decoction of fig leaves can help patients with diabetes reduces the amount of insulin intake.
5. Consuming  figs can reduce fatigue, improve brain memory and prevent anemia.
6. Because of the laxative effect, consuming  the fruit is very helpful for treating chronic constipation.
7. Daily consumption of figs is an effective drug for the treatment of hemorrhoids cure.
8.  Figs are rich in calcium and calcium is an excellent alternative for the therapeutic treatment of people who are allergic to dairy products.
9.  Figs are rich in natural Benzaldehyde as Phenol and Anti-Tumor Agent and Micro-organisms can kill pathogens, fungus and virus in the human body.
10. Fig fruit is rich in dietary fiber, which makes them very effective for weight loss program (Obesity).
11. Content of Calcium and Potassium in figs prevent bone thinning (osteoporosis), and helps to increase bone density.
12. Content of Tryptophan in figs, induces good sleep and helps get rid of sleep disorders such as insomnia.
13. Figs are known to prevent and cure sexual impotency.

External use of figs:

1. When applied to the skin, baked figs can cure inflammations like abscesses and ulcers.
2.  Due to its high water content, mashed figs acts as an excellent skin cleanser and helps in preventing and curing acne.
3. Cut a fig in half and place on boils, bumps and other skin abnormalities.
4. Application of fig paste on the face helps to transport important nutrients into the dermal layers of the skin to replenish it from within. Take some fresh figs and process them in a mixer with 1 tablespoon of yoghurt to make a fine paste. Apply this all over the face and massage you skin gently with it for a few minutes. Leave it for 15 minutes and then wash off with lukewarm water. If you cannot find fresh figs then soak some dried figs overnight and blend them to form a smooth paste.
5. Not just the flesh, the peels of figs too contain active enzyme which act as an exfoliator to clear the dead cell debris from the skin. All you need to do is wash and clean the peels, and scrub the skin with the inside of the peel for flawless and smooth skin.

Fig Leaves:

A tea made from fresh fig leaves lowers insulin levels. Individuals with diabetes should take the fig leaf remedy with breakfast to receive full benefits throughout the day. The fig leaf remedy also protects cardiovascular health by lowering triglyceride levels in the bloodstream. Other reported benefits of fig leaf tea includes  lowering blood pressure.

You can make stuffed fig leaves, wrap fig leaves around fish for grilling and drop into your favorite soup for an interesting flavor. For more fig recipes got to the figfest website.  Who centers whole  celebrations  around cooking figs and their leaves.

Thank You for visiting. Hope this helps.

Until later your friend Bill

 

 

 

Have you heard of Soap Berries?

Warning, do not take internally!

Tired of  commercial detergents which contain contain chemical surfactants,? Some of which (such as 1,2-Dioxane have been shown to be carcinogenic and volatile. But soap berries (AKA Soap Nuts) are all-natural and have been used for centuries around the world.

Soap Berries contain saponin which are a class of chemical compounds found in particular abundance in various plant species. More specifically, they are amphipathic glycosides grouped phenomenologically by the soap-like foaming they produce when shaken in aqueous solutions, and structurally by having one or more hydrophilic glycoside moieties combined with a lipophilic triterpene derivative.[1][2].  (Courtesy of Wikipedia) 

You can dry out the soap berries place six of them in a muslin bag and toss in washer.( It can be reused approx six times.

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You can also crush  the dried Soap Berries into a fine powder and mix with water. Use this to replace all your store bought detergents, shampoos, soaps and scouring powders which are toxic.

How to Grow Soap Berries:

The soap nut tree (Sapindus Mukorossi) gets very large.

 

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and must be grown in frost free climates. It takes about ten years for it to produce fruit from seed. An alternative would be to buy  online or your local health store. You would be surprised how much money you would save verse store bought cleaners.

Hope this helps. Thanks for visiting. Until Later your friend Bill

 

FOOD vs. FOOD “STUFF” — All About Healthy Choices

With every passing day, our concerns about distinguishing FOOD from FOOD “STUFF“ fades away. Our focus tends to shift from nutritional needs to satiating hunger. Our food choices are selected based on (1) speed, (2) convenience, (3) taste (4) and affordability. This has resulted in a desensitized population that no longer understands the meaning and […]

via FOOD vs. FOOD “STUFF” — All About Healthy Choices

Dr  Jonathan  has nailed this one. In our day of look good, feel good cheap processed foods it takes a little work to sort through the myriad of products to find wholesome, natural foods. Most people don’t take the time and just grab something fast. The end result is the deteriorating health of an entire generation.

Did you know the foods you eat actually make you feel hungrier instead of full?

White bread

The white flour used to bake white bread has been stripped of its outer shell (the bran), which depletes the grain’s feel-full fiber content.

Juicing

Juicing is a popular rage which gives you all the sugars of your favorite fruits and vegetables with none of the pulp and fibers (which make you feel full).

Fast food

Pretty much every ingredient behind a fast food counter is designed to make you supersize your meal. For instance, trans fat inflames the gut, potentially impairing the body’s ability to produce appetite-controlling neurotransmitters such as dopamine and serotonin.

Alcohol

Alcohol doesn’t just lower your healthy-eating resolve, it downright makes you hungrier: According to research published in Alcohol & Alcoholism, just three servings can slash your body’s levels of leptin—a hormone designed to squash hunger and keep you feeling full—by 30%. “Alcohol can also deplete your body’s carbohydrate stores (called glycogen), causing you to crave carbs in order to replace what was lost

MSG (aka monosodium glutamate)

is a flavor-enhancer best known for being added to Chinese food, and may also be found in other foods including canned veggies, soups, processed meats, and even beer and ice cream. One animal study from Spanish researchers suggests the chemical triggers a 40% increase in appetite.

These are just a few and the list is endless. Thanks for visiting, Hope this helps.

Until Later you friend Bill.

 

 

 

 

 

Do you want to stay Healthy?

As I was reading Jenness Jordan’s blog this morning, I was touched about her unwavering dedication to helping people along their journey through this life. She is providing a service alot of us only wish we could provide. Thank You Jenna.

Stay tuned! I am about to reveal the true secret to Health, Wealth and Happiness.

People spend a lot of money on healthcare products designed to produce a desired effect. Anti-aging, weight loss, skin care, general wellness, energy… the list is endless.

Yes, Your right I provide all these.  But,  the one ingredient I can’t supply has to come from within the individual.

Here is the true Secret:

Well it is not really a secret. It cannot be bought or sold. It is called balance! The Chinese call it the Ying and Yang. Sigmund Freud  called it the Id, ego and superego.

We have to balance our spiritual life with our physical bodies. Without this balance a person is out of kilter  and cannot be truly whole. My personal truth  is

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the FATHER, SON and HOLY SPIRIT. Jesus has many teachings about our physical, mental and spiritual health. GOD provides the balance in my life to achieve true health and happiness.

The framework for living this life is found in the Bible I like to call it Basic Instructions Before Leaving Earth.

Look it up and give it a try. there are many things that can’t be explained away like the healing effects of Prayer.

Hope this helps. Thank You for visiting. Until later your friend Bill.

 

 

 

Essential Oil Blend of the Week – Citrus Bliss


Citrus Bliss, dōTERRA®’s Invigorating Blend, merges the benefits of citrus essential oils. We combine the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute to form this unique and harmonious blend. With benefits that extend beyond elevating mood and reducing stress, Citrus Bliss has natural, potent compounds with cleansing properties. Mixed with water, Citrus Bliss is a perfect solution for disinfecting countertops and other surfaces while producing a fresh, sweet scent.

Ingredients:

Wild Orange Peel, Lemon Peel, Grapefruit Peel, Mandarin Peel, Bergamot Peel, Tangerine Peel, Clementine Peel essential oils and Vanilla Bean Absolute.

About the Ingredients:

Orange Peel (Citrus aurantium) – The peel of an orange can be used to boost appetite as well as also being used for weight lost. Other parts of the fruit are used for stomach issues, as well as nasal congestion.

Lemon Peel- Lemons can improve digestive and immune system health, and improve eye health and even reduce weight.

Grapefruit Peel- Grapefruit can disinfect, help with depression, be used as an aperitif, and can improve overall heath.

Mandarin (Citrus reticulata) – Mandarin can protect the destruction of cells from certain harming agents, improve circulatory and digestive health, help with spastic muscles, and calm nerves.

Bergamot – Bergamot oil has been known to be an antidepressant, an antibiotic and disinfectant, and has even been used to cover body odor

Tangerine(Citrus reticulata blanco)- can be used to relieve spams of involuntary muscle, relieve stomach pain, be used as an antiseptic and can be used as a sedative as well.
Vanilla (Vanilla planifolia)- Used for many unique properties like antidepressant, sedative,carcinogenic, and is overall very aromatic and relaxing to the human body

Uses:

For menstrual discomfort, rub three to five drops on the abdomen.
Apply to feet or pulse points to help relieve symptoms associated with PMS.

How to obtain Certifide Pure Theraputic Grade Essential Oils:

If you would like to obtain Essential Oils at a discount or start your own business centered around Essential Oils Read this first then Go to my website and sign-up.

Email me billsilbaugh@verizon.net for more info.

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Thanks for visiting. Until later your friend Bil

DEATH AND DOCTORS: MEDIA TRUTH vs. REALITY

I agree with this. Too many people get stuck into the trap of pharmaceuticals with side effects. I firmly believe that for every ailment GOD has given us a safe and natural cure. Wholesome natural foods are the key to prevention.

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All About Healthy Choices

death-and-doctorsDeath is a REALITY that may culminate WITH or WITHOUT doctor intervention. Whether a medical doctor prescribes or withholds a prescription, the end result may be DEATH. If a surgeon chooses to perform a surgical procedure or chooses to abstain, the patient may DIE either way. If a chiropractic physician chooses to perform a spinal adjustment or chooses to abstain, the patient may DIE as a result.

Explaining “WHY” the patient passed can sometimes be difficult due to the complexity of the human body and the various factors that influence outcomes. In many cases, the answers are NOT simply CAUSE and EFFECT. Lifestyle, genetics and environment are three factors that can greatly compromise therapeutic treatments meant to improve the quality of life. Unfortunately, this means that QUALITY THERAPEUTIC TREATMENTS can still result in DEATH.

The public, however, has a right to honest credible information regarding unfortunate outcomes…

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