Wow, I didn’t realize so many people do not know how to make a poultice.
How to make a poultice:
Take any dried or fresh plant grind up in a blender or food processor. Pour scalding hot water over it , let cool and stir into a paste. Voila, you have a poultice
Use cheesecloth or cotton cloth as long as it is sterile and not too thick(you don’t want it to absorb the moisture from the poultice). Place poultice in the wrap and place where you want it.
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Until later, Your friend Bill