Alternative Medicine

small meEven though an essential oil has shown to be effective in the healing process, we have to be careful what we say.

This video explains it;

Today I am going to talk about how I use essential oils to maintain my health. I will only list a couple today  and will post every Friday at 9am.

This always opens my airways.

I take 1 Drop of peppermint oil in my left hand, put my right thumb in the oil and place on the roof of my mouth. I then rub my hands together and breathe deeply a few times, I then rub what’s on my hands on the back of my neck.

This is a great pick-me-up drink:

2 drops lemon oil and 2 drops peppermint oil in 8 oz glass of water. (Be careful that you don’t use plastic because oils interact with the plastic. 

To learn more about essential oils click here and watch the videos!: